INTEGRATED HEALTH COACHING

Find your light. Let it shine.

I truly believe in the transformative power of Integrated Nutrition to cultivate inner peace, strength, and balance. As your private coach, I am dedicated to guiding you on a journey of self-discovery and personal growth. With a focus on daily accountability, private meditation and yoga practices, goal setting, habit sculpting, and transformation challenges, I am committed to helping you unlock your full potential and live a life of joy and fulfillment.

MY APPROACH

True transformation requires dedication, consistency, and support. That's why I offer personalized coaching programs designed to meet you where you are and empower you to reach your goals. From daily check-ins to private sessions tailored to your unique needs, I provide the tools and guidance you need to cultivate a sustainable yoga and meditation practice, set and achieve meaningful goals, and create lasting positive change in your life.

FIND YOUR LIGHT

Experience the transformative power of personalized meditation and yoga sessions tailored to your body, mind, and spirit. Whether you're a beginner or an experienced practitioner, my private sessions will help you deepen your practice, increase flexibility, and cultivate inner peace and awareness.

COACHING PRICING

$1,500 for 3 months.
Includes 55 min of coaching every week and weekly personalized emails with recipes, tips and wisdom as well as a daily accountability option, private meditation and/or yoga practices, goal setting, habit sculpting, and transformation challenges.

CONTACT ME TODAY